Period Shame Doesn’t End When You Get Pads: Why We’re Linking Menstrual Health to Mental Health
Last Thursday, during a Her Health session in Dar, a Form 3 student asked if tracking her cycle would help with the “bad thoughts” she gets before her period. Not cramps. Not flow. Thoughts. I keep coming back to that question because it exposes what we miss when we treat period poverty like it’s only […]




